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PAIN MANAGEMENT (2 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 3:01:35 PM

 

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Topics: Coaches, Coaching Technology, S+C

PAIN MANAGEMENT (3 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 3:00:09 PM

 

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Topics: Coaches, Coaching Technology, S+C

WEEKEND WARRIOR (2 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:58:33 PM

 

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Topics: Coaches, Coaching Technology, S+C

WEEKEND WARRIOR (3 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:56:50 PM

 

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Topics: Coaches, Coaching Technology, S+C

WEIGHTLOSS (2 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:55:04 PM

 

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WEIGHTLOSS (3 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:53:35 PM

 

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Topics: Coaches, Coaching Technology, S+C

ACTIVE AGING (2 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:51:25 PM

 

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EXOS Program: ACTIVE AGING (3 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:49:18 PM

 

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Topics: Coaches, S+C

Assign %Difficulty to Individualize Training

Posted by BridgeAthletic on Dec 12, 2017 7:57:47 PM

 

Creating individualized programs is never easy. Physiology, level of experience, and the rate of progression varies wildly from athlete to athlete and creating programs to challenge and progress athletes can require both constant program updates and repetitive testing. Using percentages of max results is not always the best option for all athletes and practitioners. We understand. That’s why we have created and optimized our algorithm for %Difficulty.

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Topics: Coaches, Coaching Technology, News, S+C