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Design Programs, Not Workouts: 4 Steps to Successful Program Design

By BridgeAthletic on February 23, 2023

The fastest way to differentiate between a fitness enthusiast and a genuine fitness professional?

Enthusiasts write workouts. Professionals write programs. 

The enthusiast may know all different types of exercises and be able to help people “get a good sweat”, but it’s the professional who knows how to actually help trainees achieve their goals in a safe, efficient manner. 

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Coaching Tips Programming Research

Barbells vs. Kettlebells: The Ultimate Combo for Fitness

By BridgeAthletic on February 15, 2023

This post is part of our Coaches Corner series with Taylor Rimmer. Taylor is NSCA-CPT, StrongFirst SFG 1, and owner of Revive the Human in Longmont, Colorado, and has been a Bridge customer since 2019.

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FMS x BridgeAthletic Announce Partnership

By BridgeAthletic on July 12, 2022

CHATHAM, Va. and SAN FRANCISCO, June 29, 2022

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Company News

What to Consider When Choosing a Program Design Software

By BridgeAthletic on June 01, 2022

What strength and conditioning coaches should consider when choosing a program design software...

There’s a lot of noise in the strength and conditioning world when it comes to software. On one hand, this is an awesome development for coaches who want to be as efficient with their time as possible. On the other, the growing availability of tech tools can be overwhelming. Which ones will actually save time and improve an athlete’s experience in the gym and beyond? Which solution has the right balance between being simple enough to learn quickly and being powerful enough to get the job done?

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Sports Technology Product/Features

2022 NSCA Coaches Conference

By BridgeAthletic on January 20, 2022

The BridgeAthletic team attended the 2022 NSCA Coaches Conference in San Antonio, Texas January 6-8 2022. Hundreds of attendees from high school, collegiate, professional, and military human performance programs came together to share, learn, and network with each other in domains such as performance enhancement, injury prevention, and data science.

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Sports Technology Powering Performance News Conferences

2021 Fusion Sport Conference

By BridgeAthletic on December 10, 2021

The BridgeAthletic team attended the 2021 Fusion Sport Summit - North America at the UFC Performance Institute in Las Vegas Nevada November 5-6. Over 200 attendees from collegiate, professional, and military human performance programs came together to share and learn best practices and emerging technologies that can reshape the landscape of human potential.

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Sports Technology Powering Performance News Conferences

Selling Training in BridgeAthletic | Online Store

By BridgeAthletic on November 19, 2021

Grow your business with online training

Create a branded storefront to host and sell training programs through the Bridge platform. Trainers can promote, charge and manage clients all in one place. Check out a video below showing how to create a store! 

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Product/Features

Building Connections with Megan Young

By BridgeAthletic on November 11, 2021

In this episode of Powering Performance, we are joined by Megan Young, formerly the High Performance Director at the Chicago Red Stars and currently a Performance Coach at the Seattle Sounders. Tune in to hear more about building connections, helping athletes overcome barriers, and some main differences in working with Professional and college athletes.

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Sports Technology Powering Performance News

BridgeAthletic Partners with Harvard-Westlake

By BridgeAthletic on October 14, 2021

BridgeAthletic, the industry’s most advanced high-performance training software for coaches and athletes, is proud to work with Harvard-Westlake.

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Company News