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WEEKEND WARRIOR (2 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:58:33 PM

 

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Topics: S+C, Coaching Technology, Coaches

WEEKEND WARRIOR (3 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:56:50 PM

 

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Topics: S+C, Coaching Technology, Coaches

WEIGHTLOSS (3 DAYS) - FITNESS

Posted by BridgeAthletic on Jan 5, 2018 2:53:35 PM

 

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Topics: S+C, Coaching Technology, Coaches

Assign %Difficulty to Individualize Training

Posted by BridgeAthletic on Dec 12, 2017 7:57:47 PM

 

Creating individualized programs is never easy. Physiology, level of experience, and the rate of progression varies wildly from athlete to athlete and creating programs to challenge and progress athletes can require both constant program updates and repetitive testing. Using percentages of max results is not always the best option for all athletes and practitioners. We understand. That’s why we have created and optimized our algorithm for %Difficulty.

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Topics: S+C, News, Coaching Technology, Coaches

ENDURANCE ATHLETE (2 DAYS) - FITNESS

Posted by BridgeAthletic on Dec 5, 2017 3:52:00 PM

 

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Topics: S+C, Coaching Technology, Coaches

The Bridge | EXOS Experience

Posted by BridgeAthletic on Dec 5, 2017 10:36:22 AM

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Topics: S+C, Coaching Technology, Coaches

BOOTCAMP (2 DAYS) - FITNESS

Posted by BridgeAthletic on Nov 30, 2017 3:54:00 PM

 

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Topics: S+C, Coaching Technology, Coaches

BOOTCAMP (3 DAYS) - FITNESS

Posted by BridgeAthletic on Nov 30, 2017 3:53:00 PM

 

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Topics: S+C, Coaching Technology, Coaches

BridgeAthletic brings EXOS methodology and workouts to its digital platform

Posted by BridgeAthletic on Nov 28, 2017 10:04:42 AM

The BridgeAthletic training platform offers pre-built training blocks and a comprehensive movement library created by EXOS, all in an easy-to-use format.

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Topics: News, Coaching Technology