BridgeTracker allows practitioners to build truly customized training plans for each client while maintaining consistency and effectiveness across their organization.
The Automated Training Engine can build over 1 million unique training cycles based on your client's goals. While the 2,500 video movement library, and 300+ Template programs and phases designed by the EXOS Performance Innovation Team will add immediate structure to your programming.
Explore the library to get started quickly, or choose to create your own training from scratch.
Each training program is unique to that athlete's position, experience & age, gender & body type, and schedule.
"BridgeAthletic has allowed our group to increase its overall strength through functional movements tailored to their specific needs for where they are in their development. Rather than a generic overall program for the entire group, each athlete receives a specific program that helps them maximize who they are as an athlete."
Tony Batis, Coach
Athletes complete an initial baseline assessment of flexibility, mobility, & stability to identify their strengths & weaknesses.
"Being an Olympian I thrive by adding value to my game. Not only does BridgeAthletic make my athletes stronger, but its attention to fundamentals keep them safer by addressing the common weaknesses among volleyball players, such as poor form in jumping, landing, and quick directional movements."
Heather Bown, Women's Volleyball
3x Olympian, Silver Medalist
Smart programming recalibrates as your athletes develop for continued progress so they never plateau.
"The strength and power gains our athletes have made have correlated directly with improvements in all events across the board, and we've seen improvement in ability to finish races with explosive power.BridgeAthletic has really provided a complete package for enhancing our athletes' performance and confidence."
Doug Wharam, Head Coach
Nashville Aquatic Club
Choose the level of customization that’s right for your team.
Team-based training for sport-specific athletic development
per user / month*
REQUEST A DEMOPosition-based training specific to each athlete's needs
per user / month*
REQUEST A DEMOFully personalized training for elite programs
per user / month*
REQUEST A DEMOReady to take your team to the next level? Sign up here and one of our reps will get back to you to schedule a demo of our sport-specific training and athletic development solution. Watch as your athletes’ gains in the weight room bring better results come game time.
The BridgeAthletic Team