---
title: Strength and Conditioning Blog | BridgeAthletic (6)
description: The BridgeAthletic blog features workout routines and advice designed to give athletes, coaches, and trainers a competitive advantage. (6)
---

[![BridgeAthletic Blog](https://blog.bridgeathletic.com/hs-fs/hub/414934/file-1317417595.png?width=150&height=50&name=file-1317417595.png "BridgeAthletic Blog")](https://blog.bridgeathletic.com)

- [BridgeAthletic.com→](https://bridgeathletic.com/)

## [Selling Training in BridgeAthletic | Online Store](https://blog.bridgeathletic.com/sell-training-programs)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on November 19, 2021

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[![](https://blog.bridgeathletic.com/hubfs/blog%20feature%20image-1.png)](https://blog.bridgeathletic.com/sell-training-programs)

### Grow your business with online training

Create a branded storefront to host and sell training programs through the Bridge platform. Trainers can promote, charge and manage clients all in one place. Check out a video below showing how to create a store! 

[Read More](https://blog.bridgeathletic.com/sell-training-programs)

[Product/Features](https://blog.bridgeathletic.com/topic/product-features)

## [Building Connections with Megan Young](https://blog.bridgeathletic.com/building-connections-with-megan-young)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on November 11, 2021

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[![](https://blog.bridgeathletic.com/hubfs/Max%20Lankheit-2.png)](https://blog.bridgeathletic.com/building-connections-with-megan-young)

In this episode of Powering Performance, we are joined by Megan Young, formerly the High Performance Director at the Chicago Red Stars and currently a Performance Coach at the Seattle Sounders. Tune in to hear more about building connections, helping athletes overcome barriers, and some main differences in working with Professional and college athletes.

[Read More](https://blog.bridgeathletic.com/building-connections-with-megan-young)

[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)

## [BridgeAthletic Partners with Harvard-Westlake](https://blog.bridgeathletic.com/bridgeathletic-partners-with-harvard-westlake)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on October 14, 2021

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[![](https://blog.bridgeathletic.com/hubfs/Oct%20(1)-1.png)](https://blog.bridgeathletic.com/bridgeathletic-partners-with-harvard-westlake)

BridgeAthletic, the industry’s most advanced high-performance training software for coaches and athletes, is proud to work with Harvard-Westlake.

[Read More](https://blog.bridgeathletic.com/bridgeathletic-partners-with-harvard-westlake)

[Company News](https://blog.bridgeathletic.com/topic/company-news)

## [Squatober 2021 | BridgeAthletic](https://blog.bridgeathletic.com/squatober-2021)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on October 08, 2021

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[![](https://blog.bridgeathletic.com/hubfs/Exercise%20Circuits%20%20(2)-1.png)](https://blog.bridgeathletic.com/squatober-2021)

 

[Read More](https://blog.bridgeathletic.com/squatober-2021)

[Coaching Tips](https://blog.bridgeathletic.com/topic/coaching-tips) [Training Tips](https://blog.bridgeathletic.com/topic/training-tips)

## [Building Reports in BridgeAthletic | Analytics](https://blog.bridgeathletic.com/building-reports-in-bridgeathletic)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on October 06, 2021

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[![](https://blog.bridgeathletic.com/hubfs/Do%20more%20with%20your%20data.png)](https://blog.bridgeathletic.com/building-reports-in-bridgeathletic)

### build reports in BridgeAthletic!

Do more with your data in Bridge using our new Analytics module. Coaches can now create a variety of reports to better visualize athlete data. Rather read about it? [Click here. ](https://intercom.help/bridgeathletic/en/articles/5569527-how-to-use-analytics)

[Read More](https://blog.bridgeathletic.com/building-reports-in-bridgeathletic)

[Product/Features](https://blog.bridgeathletic.com/topic/product-features)

## [Exploring the Field of Strength and Conditioning with Jay Dawes](https://blog.bridgeathletic.com/exploring-the-field-of-strength-and-conditioning-with-jay-dawes)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on September 29, 2021

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[![](https://blog.bridgeathletic.com/hubfs/social-suggested-images/Max%20Lankheit%20(15)-1.png)](https://blog.bridgeathletic.com/exploring-the-field-of-strength-and-conditioning-with-jay-dawes)

In this episode of Powering Performance, we are joined by Jay Dawes, the 2021 NCAA Tactical Practitioner of the Year and Associate Professor of Applied Exercise Science at Oklahoma State. Tune in to hear more about the research Jay is doing in Strength and Conditioning and how it relates to both tactical athletes and public health communities. 

[Read More](https://blog.bridgeathletic.com/exploring-the-field-of-strength-and-conditioning-with-jay-dawes)

[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)

## [Training Pilots With Kosta Telegadas](https://blog.bridgeathletic.com/training-pilots-with-kosta-telegadas)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on September 08, 2021

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[![](https://blog.bridgeathletic.com/hubfs/Max%20Lankheit%20(14)-2.png)](https://blog.bridgeathletic.com/training-pilots-with-kosta-telegadas)

In this episode of Powering Performance, we are joined by Kosta Telegadas, Strength Conditioning Specialist at Langley Air Force Base. Tune in to hear about the different training protocols used to prepare pilots and how these approaches differ from training for ground soldiers. 

[Read More](https://blog.bridgeathletic.com/training-pilots-with-kosta-telegadas)

[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)

## [How Dabbs Fitness Utilizes BridgeAthletic](https://blog.bridgeathletic.com/how-dabbs-fitness-utilizes-bridgeathletic)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on August 26, 2021

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[![](https://blog.bridgeathletic.com/hubfs/August%20(4).png)](https://blog.bridgeathletic.com/how-dabbs-fitness-utilizes-bridgeathletic)

BridgeAthletic, the industry’s most advanced high-performance training software for coaches and athletes, is proud to work with Dabbs Fitness.

[Read More](https://blog.bridgeathletic.com/how-dabbs-fitness-utilizes-bridgeathletic)

[Company News](https://blog.bridgeathletic.com/topic/company-news)

## [Building a Strength and Conditioning Program with Mick Stierli](https://blog.bridgeathletic.com/building-a-strength-and-conditioning-program-with-mick-stierli)

 By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on August 25, 2021

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[![](https://blog.bridgeathletic.com/hubfs/Max%20Lankheit%20(13)-2.png)](https://blog.bridgeathletic.com/building-a-strength-and-conditioning-program-with-mick-stierli)

In this episode of Powering Performance, we are joined by Mick Stierli.  Tune in to our discussion with Mick on establishing a strength and conditioning program and tools for growing as a coach. 

[Read More](https://blog.bridgeathletic.com/building-a-strength-and-conditioning-program-with-mick-stierli)

[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)

[Previous](https://blog.bridgeathletic.com/page/5) [All posts](https://blog.bridgeathletic.com/all) [Next](https://blog.bridgeathletic.com/page/7)

### **ABOUT US**

As Olympians, professional athletes, and coaches, we understand the work it takes to achieve your goals. Having seen first-hand the difference access to great coaching can make, we want to make that competitive advantage available to every athlete, everywhere. That's why we are bringing you unrivaled technology and training content to get you ready for wherever your athletes take you. 

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- [News (81)](https://blog.bridgeathletic.com/topic/news)
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- [Soccer (8)](https://blog.bridgeathletic.com/topic/soccer)
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- [Tactical Performance (6)](https://blog.bridgeathletic.com/topic/tactical-performance)

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