---
title: Strength and Conditioning Blog | BridgeAthletic (7)
description: The BridgeAthletic blog features workout routines and advice designed to give athletes, coaches, and trainers a competitive advantage. (7)
---
[](https://blog.bridgeathletic.com)
- [BridgeAthletic.com→](https://bridgeathletic.com/)
## [2021 NSCA Tactical Conference Recap](https://blog.bridgeathletic.com/2021-nsca-tactical-conference-recap)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on August 11, 2021
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[.png)](https://blog.bridgeathletic.com/2021-nsca-tactical-conference-recap)
This past week, the BridgeAthletic team attended the 2021 NSCA Tactical Conference at the Hilton Norfolk. Approximately 500 attendees from across the military, police, and fire came together to learn best practices, get up to date on the latest technologies, and connect with each other. Our own Director of Tactical and Elite Sport, Ryan Carroll, presented “Beyond the Research: Implementation of a Physiological Specific Female Soldier Training Program.” Check out more about his presentation [HERE](https://blog.bridgeathletic.com/beyond-the-research-implementation-of-a-physiological-specified-female-soldier-training-program).
The list of presenters and contributors to the tactical community grows in talent each year, and the BridgeAthletic team has given a top 5 list of speakers we really enjoyed learning from this past week.
[Read More](https://blog.bridgeathletic.com/2021-nsca-tactical-conference-recap)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news) [Conferences](https://blog.bridgeathletic.com/topic/conferences)
## [Beyond the Research: Implementation of a Physiological Specified Female Soldier Training Program.](https://blog.bridgeathletic.com/beyond-the-research-implementation-of-a-physiological-specified-female-soldier-training-program)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on August 11, 2021
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[](https://blog.bridgeathletic.com/beyond-the-research-implementation-of-a-physiological-specified-female-soldier-training-program)
This past week at the 2021 NSCA Tactical Conference, our Director of Tactical and Elite Sport, Ryan Carroll, presented on “Beyond the Research: Implementation of a Physiological Specified Female Soldier Training Program.” This presentation was built off last year, in which Ryan spoke on the history and culture behind females in the military and what scientifically backed research coaches can use to put females in the best position to be physically ready for combat positions. This year’s presentation took a practical turn, as Ryan looked at the current research and built out three scenarios in which a holistic training approach could be applied to increase female soldier success.
[Read More](https://blog.bridgeathletic.com/beyond-the-research-implementation-of-a-physiological-specified-female-soldier-training-program)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news) [Conferences](https://blog.bridgeathletic.com/topic/conferences)
## [BridgeAthletic and Hyperice Partnership](https://blog.bridgeathletic.com/hyperice-bridgeathletic-partnership)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on August 10, 2021
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[.png)](https://blog.bridgeathletic.com/hyperice-bridgeathletic-partnership)
## Hyperice Routines and Exercises Now Available on BridgeAthletic
[](https://cta-redirect.hubspot.com/cta/redirect/414934/e3dac603-5d86-43af-8153-97054fa23601)
[Read More](https://blog.bridgeathletic.com/hyperice-bridgeathletic-partnership)
[Company News](https://blog.bridgeathletic.com/topic/company-news)
## [Growing and Adapting Your Business with Pat Woodcock](https://blog.bridgeathletic.com/growing-and-adapting-your-business-with-pat-woodcock)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on July 28, 2021
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[-2.png)](https://blog.bridgeathletic.com/growing-and-adapting-your-business-with-pat-woodcock)
In this episode of Powering Performance, we are joined by Pat Woodcock, owner of Elite Performance Academy in Ottawa, Canada. Tune in to hear more about how Pat grew his business, how he pivoted during Covid and evolved his clientele.
[Read More](https://blog.bridgeathletic.com/growing-and-adapting-your-business-with-pat-woodcock)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [Mobile App Revamp | BridgeAthletic](https://blog.bridgeathletic.com/mobile-app-revamp-bridgeathletic)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on July 16, 2021
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[.png)](https://blog.bridgeathletic.com/mobile-app-revamp-bridgeathletic)
### A new look for the mobile app!
We recently updated our mobile app on both iOS and Android to help make the athlete experience even more seamless. Check out the updates we made below!
[Read More](https://blog.bridgeathletic.com/mobile-app-revamp-bridgeathletic)
[Product/Features](https://blog.bridgeathletic.com/topic/product-features)
## [California State University, Los Angeles Partners with BridgeAthletic](https://blog.bridgeathletic.com/cal-state-la-partners-with-bridgeathletic)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on July 08, 2021
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[.png)](https://blog.bridgeathletic.com/cal-state-la-partners-with-bridgeathletic)
BridgeAthletic, the industry’s most advanced high-performance training software for coaches and athletes, is proud to work with California State University, Los Angeles
[Read More](https://blog.bridgeathletic.com/cal-state-la-partners-with-bridgeathletic)
[Company News](https://blog.bridgeathletic.com/topic/company-news)
## [Tactical Strength and Conditioning with Hunter Schurrer](https://blog.bridgeathletic.com/tactical-strength-and-conditioning-with-hunter-schurrer)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on June 30, 2021
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[-1.png)](https://blog.bridgeathletic.com/tactical-strength-and-conditioning-with-hunter-schurrer)
In this episode of Powering Performance, we are joined by Hunter Schurrer, the owner of the Performance Syndicate, a strength coach with US Special Operations Command, and a podcast host himself with Pots, Pints, and PRs. Tune in to Hunter and Ryan's discussion on strength and conditioning in the tactical setting and how it has evolved.
[Read More](https://blog.bridgeathletic.com/tactical-strength-and-conditioning-with-hunter-schurrer)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [Technology in the Weight Room with Adam Ringler](https://blog.bridgeathletic.com/technology-in-the-weight-room-with-adam-ringler)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on June 16, 2021
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[-2.png)](https://blog.bridgeathletic.com/technology-in-the-weight-room-with-adam-ringler)
In this episode of Powering Performance, we are joined by Adam Ringler, Assistant Director of Sports Performance at the University of Colorado Boulder. Tune in to hear more on how Adam uses technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.
[Read More](https://blog.bridgeathletic.com/technology-in-the-weight-room-with-adam-ringler)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [Collecting Valuable Data with Adam Virgile](https://blog.bridgeathletic.com/collecting-valuable-data-with-adam-virgile)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on June 02, 2021
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[-2.png)](https://blog.bridgeathletic.com/collecting-valuable-data-with-adam-virgile)
In this episode of Powering Performance, we are joined by Adam Virgile, Sports Science Coordinator and Ph.D. candidate at the University of Vermont. Tune in to hear Adam and our host Ryan Carroll discuss collecting repeatable and useful data through KPIs, the evolving role of Sports Scientist, and how to use data to drive decision-making.
[Read More](https://blog.bridgeathletic.com/collecting-valuable-data-with-adam-virgile)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
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As Olympians, professional athletes, and coaches, we understand the work it takes to achieve your goals. Having seen first-hand the difference access to great coaching can make, we want to make that competitive advantage available to every athlete, everywhere. That's why we are bringing you unrivaled technology and training content to get you ready for wherever your athletes take you.
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