---
title: Strength and Conditioning Blog | BridgeAthletic | News (3)
description: News | The BridgeAthletic blog features workout routines and advice designed to give athletes, coaches, and trainers a competitive advantage. (3)
---
[](https://blog.bridgeathletic.com)
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## [2021 Duke Sports Performance Virtual Clinic Recap](https://blog.bridgeathletic.com/2021-duke-sports-performance-virtual-clinic-recap)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on March 12, 2021
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[.png)](https://blog.bridgeathletic.com/2021-duke-sports-performance-virtual-clinic-recap)
This past weekend, the BridgeAthletic team had the opportunity to support the 2021 Duke Sports Performance Virtual Clinic. It was a star studded cast of some of the best coaches in the country speaking on the most relevant topics in strength and conditioning. Our Director of Tactical and Elite Sport, Ryan Carroll, also gave a webinar on the BridgeAthletic platform. Most notably discussing the flexibility of the builder and displaying the popular “Dynamic Periodization” feature in which playlist programming is utilized to allow for adjustments block by block within the workout. A video of that feature can be seen [here](https://youtu.be/rxglpi9DC_Y).
[Read More](https://blog.bridgeathletic.com/2021-duke-sports-performance-virtual-clinic-recap)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [News](https://blog.bridgeathletic.com/topic/news) [Conferences](https://blog.bridgeathletic.com/topic/conferences)
## [Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig](https://blog.bridgeathletic.com/blending-physical-therapy-and-strength-and-conditioning-with-squat-university-founder-aaron-horschig)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on March 10, 2021
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[-1.png)](https://blog.bridgeathletic.com/blending-physical-therapy-and-strength-and-conditioning-with-squat-university-founder-aaron-horschig)
In this week's episode of Powering Performance, we are joined by Dr. Aaron Horschig owner and founder of Squat University. Tune in to hear about how Physical Therapy and Strength and Conditioning complement each other, movements Aaron uses for assessing athletes, and his new book.
[Read More](https://blog.bridgeathletic.com/blending-physical-therapy-and-strength-and-conditioning-with-squat-university-founder-aaron-horschig)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [Olympic Lifting with Mike Gattone](https://blog.bridgeathletic.com/olympic-lifting-with-mike-gattone)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on February 24, 2021
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[-1.png)](https://blog.bridgeathletic.com/olympic-lifting-with-mike-gattone)
In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike strength coaches can incorporate for well-rounded training.
[Read More](https://blog.bridgeathletic.com/olympic-lifting-with-mike-gattone)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [What’s Old is New Again with Lorne Goldenberg](https://blog.bridgeathletic.com/whats-old-is-new-again-with-lorne-goldenberg)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on February 10, 2021
- [Tweet](https://twitter.com/share)
[-1.png)](https://blog.bridgeathletic.com/whats-old-is-new-again-with-lorne-goldenberg)
In this week's episode of Powering Performance, we are joined by L o r n e G o l d e n b e r g, V e t e r a n S t r e n g t h a n d C o n d i t i o n i n g C o a c h w i t h 3 0 y e a r s i n t h e N H L , a n d e x p e r i e n c e w o r k i n g w i t h a t h l e t e s i n t h e N F L , a n d C F L. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his philosophy for aerobic and anaerobic training.
[Read More](https://blog.bridgeathletic.com/whats-old-is-new-again-with-lorne-goldenberg)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [Training Periodization with Dr. Greg Haff](https://blog.bridgeathletic.com/training-periodization-with-dr-greg-haff)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on January 27, 2021
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[-1.png)](https://blog.bridgeathletic.com/training-periodization-with-dr-greg-haff)
In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving.
[Read More](https://blog.bridgeathletic.com/training-periodization-with-dr-greg-haff)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [NSCA's Coaches Conference 2021 Takeaways](https://blog.bridgeathletic.com/nscas-coaches-conference-2021-takeaways)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on January 15, 2021
- [Tweet](https://twitter.com/share)
[.png)](https://blog.bridgeathletic.com/nscas-coaches-conference-2021-takeaways)
It is a new year as well as a new recertification period for those certified by the NSCA and both kicked off with a great virtual event, the NSCA’s Coaches Conference! This year’s event was virtual and packed with three days of great presentations and opportunities for interaction.
[Read More](https://blog.bridgeathletic.com/nscas-coaches-conference-2021-takeaways)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [News](https://blog.bridgeathletic.com/topic/news) [Conferences](https://blog.bridgeathletic.com/topic/conferences)
## [How Technology Impacts the Coaching Process - NSCA's Coaches Conference 2021](https://blog.bridgeathletic.com/how-technology-impacts-the-coaching-process)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on January 15, 2021
- [Tweet](https://twitter.com/share)
[](https://blog.bridgeathletic.com/how-technology-impacts-the-coaching-process)
Last week, Ryan Carroll, Director of Tactical and Elite Sport, and Rob Hartman, Director of Performance, presented on How Does Technology Impact the Coaching Process at the 2021 NSCA Coaches Conference
[Read More](https://blog.bridgeathletic.com/how-technology-impacts-the-coaching-process)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [News](https://blog.bridgeathletic.com/topic/news) [Conferences](https://blog.bridgeathletic.com/topic/conferences)
## [Training Female Soldiers with Shannon and Hamish MacLachlan](https://blog.bridgeathletic.com/training-female-soldiers-with-shannon-and-hamish-maclachlan)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on December 30, 2020
- [Tweet](https://twitter.com/share)
[-1.png)](https://blog.bridgeathletic.com/training-female-soldiers-with-shannon-and-hamish-maclachlan)
In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals.
[Read More](https://blog.bridgeathletic.com/training-female-soldiers-with-shannon-and-hamish-maclachlan)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
## [Powering Performance 2020 Reading List](https://blog.bridgeathletic.com/powering-performance-2020-reading-list)
By [BridgeAthletic](https://blog.bridgeathletic.com/author/bridgeathletic) on December 22, 2020
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[.png)](https://blog.bridgeathletic.com/powering-performance-2020-reading-list)
This year, we had some amazing guests on our podcast, Powering Performance. Along with great conversation and industry knowledge, they also shared the books they are currently reading. Check out the list below to find some new books to add to your reading list.
[Read More](https://blog.bridgeathletic.com/powering-performance-2020-reading-list)
[Sports Technology](https://blog.bridgeathletic.com/topic/sports-technology) [Powering Performance](https://blog.bridgeathletic.com/topic/powering-performance) [News](https://blog.bridgeathletic.com/topic/news)
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