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Swim Dryland Building Blocks: Plyometrics

By BridgeAthletic on March 03, 2016

The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed on the pool deck by swimmers with a basic level of dryland experience and proficiency. 

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Performance Trends Competition

Rugby: BridgeAthletic Building Blocks

By BridgeAthletic on March 02, 2016

 

The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed by rugby athletes of all levels at the training facility or on the practice field. Each Building Block has a specific focus to boost your performance on the field.

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Performance Trends

BridgeAthletic Runs Rugby Halftime Contest as USA Shuts Out Chile

By BridgeAthletic on February 22, 2016

Fort Lauderdale, FL || February 22nd, 2016

This past weekend, the USA National Team Men’s 15 Eagles met the Chile National Team in Fort Lauderdale as a part of the 2016 America’s Rugby Championship (ARC2016). The Eagles dominated the game, shutting out Chile with a final score of 64-0 [Game Recap Here]. As the Official Training Technology Provider of USA Rugby, BridgeAthletic ran it’s second halftime contest of the ARC2016.

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Performance Trends Competition

February Qualification Prep Tips

By BridgeAthletic on February 19, 2016

3 Different Paths to the Biggest Stage

Have you been keeping up on your preparation for the ultimate meet?

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Performance Trends Competition Travel

Sports Science: The Skill of Reflecting on Performance

By BridgeAthletic on February 17, 2016

This month’s edition of Sports Psychology is a further look into the Learn Phase of the Learn, Plan, Perform Model introduced last month on the blog.

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Performance Trends Competition

BridgeAthletic Runs Rugby Halftime Contest

By BridgeAthletic on February 10, 2016

 

Houston, TX - This past weekend, the USA Men’s Eagles played Argentina’s Los Pumas in Houston as a part of the America’s Rugby Championship (ARC). With over 10,000 cheering fans in attendance, the USA drew Argentina, with the final score of 35-35. As the Official Training Technology Provider of USA Rugby, BridgeAthletic took the opportunity to put on the halftime show.

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Performance Trends Competition

BridgeAthletic Announces Partnership with CSCAA

By BridgeAthletic on February 04, 2016

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Performance Trends Competition

Building Blocks Series – Partner Bodyweight Workout

By BridgeAthletic on February 04, 2016

The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed at the practice field, in the gym, or on the pool deck by athletes with a basic level of training experience and proficiency.

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Performance Trends

USA Rugby content now live on BridgeAthletic platform

By BridgeAthletic on January 26, 2016

 

 

USA Rugby has officially released training content only available to USAR registered members through the BridgeAthletic platform. Now, every athlete and team in the USA Rugby system can access the standardized skills and drills training as well as strength and conditioning content being used in the National Team system.

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Performance Trends