In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in person and remotely.
Ways to listen:
Check out these three highlights:
1.Shelton speaks to some lessons learned and tips for creating a side business on Bridge. Shelton created 13 Bar Performance which is now delivering training to over 62 countries.
"I wanted to help out as many people as possible and put out good programs to help them before selection if they want to enter the military, to educate them on what's out there, what isn't good to use, what is good to use, and it's been great. We've reached over about 62 countries around the world."
2. Shelton explains his approach to training tactical athletes he works with in person and remotely to get them engaged.
"Simple is better. From a professional standpoint you have to understand less is more."
3. Shelton shares his experience switching from the collegiate setting to tactical.
"If you're thinking about switching to tactical, take the leap."
Connect with Shelton Stevens
Instagram: @SheltonGStevens
Instagram: @13barstrong
Twitter: @SheltonGStevens
Thanks to Shelton Stevens for joining us!