---
title: Nick Folker's Video Series - Travel Series Overview
description: How do you maintain athletic performance during the long holiday season. Nick Folker provides a video with details as to how you can maintain your form.
---

[Strength and Conditioning Blog | BridgeAthletic](https://blog.bridgeathletic.com)

# [Nick Folker's Video Series - Travel Series Overview](https://blog.bridgeathletic.com/nicks-video-series-travel-series-overview)

 Written by [Nick Folker](https://blog.bridgeathletic.com/author/nick-folker) | Nov 29, 2013 10:31:00 PM

<https://blog.bridgeathletic.com/hs-fs/file-1248811571-jpg/blog-files/travelinfo1-150x150.jpg>

 

Bridge coaches & athletes: competition travel and the holiday season are once again upon us. We are, therefore, shifting our focus in the Weekly Video series from breaking down exercises to offering suggestions for you on how to overcome the rigors of travel. Happy Holidays and good luck from all of us at Bridge.

[View full post](https://blog.bridgeathletic.com/nicks-video-series-travel-series-overview)

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