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Bridge coaches & athletes: competition travel and the holiday season are once again upon us. We are, therefore, shifting our focus in the Weekly Video series from breaking down exercises to offering suggestions for you on how to overcome the rigors of travel. Happy Holidays and good luck from all of us at Bridge.
Nick Folker is the Co-Founder and Director of Elite Performance at BridgeAthletic. Nick’s roster of athletes includes 35 Olympians winning 22 Olympic Medals, 7 team NCAA Championships and over 170 individual and relay NCAA championships.
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