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TRX Upper Body Variation | BridgeAthletic

Posted by BridgeAthletic on Aug 7, 2020 4:42:35 PM

 

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Topics: Coaching Tips, Training Tips

Lower Body Circuit 3 | BridgeAthletic

Posted by BridgeAthletic on Aug 4, 2020 3:33:32 PM

 

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Topics: Coaching Tips, Training Tips

Sports Science and Technology with Steve Gisselman

Posted by BridgeAthletic on Jul 29, 2020 6:22:00 PM

In our latest episode of Powering Performance, we are joined by Steve Gisselman, Sport Science Consultant for VX Sport. Tune in to hear about the growing relationship between sports science and strength and conditioning, how coaches can continue to expand their skill set, and technology in sport. 

Ways to listen: 

Spotify

iTunes

Web

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Topics: Sports Technology, Powering Performance, News

Total Body Circuit 3 | BridgeAthletic

Posted by BridgeAthletic on Jul 28, 2020 9:15:00 PM

 

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Topics: Coaching Tips, Training Tips

Dumbbell Upper Push Variation | BridgeAthletic

Posted by BridgeAthletic on Jul 24, 2020 3:39:26 PM

 

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Topics: Coaching Tips, Training Tips

Fueling Athletes with Rob Skinnner

Posted by BridgeAthletic on Jul 22, 2020 6:21:25 PM

In our latest episode of Powering Performance, we are joined by Rob Skinner, Senior Sports Dietician at the United States Olympic Committee. Tune in to hear Rob share some insight on how he approaches training different types of athletes and some tips for educating athletes on diet. 

Ways to listen: 

Spotify

iTunes

Web

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Topics: Sports Technology, Powering Performance, News

RFT 2 | BridgeAthletic

Posted by BridgeAthletic on Jul 21, 2020 3:45:18 PM

 

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Topics: Coaching Tips, Training Tips

Dumbbell Lower Push Variation | BridgeAthletic

Posted by BridgeAthletic on Jul 17, 2020 11:00:03 AM

 

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Topics: Coaching Tips, Training Tips

EMOM 2 | BridgeAthletic

Posted by BridgeAthletic on Jul 14, 2020 8:00:00 PM

 

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Topics: Coaching Tips, Training Tips