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4 Easy Steps to Launch and Sell a Holiday Fitness Program with Bridge

By Andy Pate on November 25, 2024

The holiday season offers a unique opportunity for personal trainers to reach more clients and boost revenue. But other  commitments over the holiday season can make it difficult to find the time to create programs, promote them, and ultimately deliver them to clients. The reality is that  creating and launching a new program doesn’t have to be time-consuming or complicated. With Bridge, you can build a high-quality, 4-week holiday fitness program in just one day and have it ready to sell directly through the Bridge online store—fast, efficient, and completely hassle-free.

In this guide, we’ll show you just how easy it is to design a program that appeals to clients looking to stay active during the holidays. 

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Coaching Tips

4 Proven Offers to Attract Clients and Boost Sales for Your Training Business

By BridgeAthletic on November 25, 2024

Standing out in the competitive world of personal training and fitness coaching requires more than just skill—it takes the right strategies. Between managing your current clients, designing programs, and marketing your services, finding the time to grow your business can feel overwhelming. But what if there was a way to attract more clients and drive sales without adding hours to your already-packed schedule?

In this guide, we’ll share five proven offers that personal trainers can use to bring in new clients, boost revenue, and take their business to the next level. These strategies are designed to help you maximize your impact while keeping your workload manageable, so you can focus on what you do best—helping people achieve their fitness goals.

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Coaching Tips Product/Features

BridgeAthletic Partners with the Charlotte Hornets

By Andy Pate on October 21, 2024

BridgeAthletic, the industry’s leading high-performance training software for strength coaches and personal trainers, is proud to announce a new partnership with the Charlotte Hornets. The Hornets’ Athletic Performance Staff, as well as the medical staff will now use Bridge to build, track and monitor all athlete strength and recovery programs. 

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News

Exploring the Benefits of Retro-Walking for Lower Back and Knee Pain Relief

By Dr. Chris Myers, CSCS on September 12, 2024

Retro-walking (RW), or walking backward, is a therapeutic exercise used in resistance training and physical therapy to alleviate knee and lower back pain, particularly in conditions like osteoarthritis. By engaging muscles differently from forward walking, RW can improve balance, coordination, and functional abilities, making it an effective non-pharmacological treatment for chronic pain and rehabilitation.

 

What is Retro-Walking (RW)?

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Recovery Training Tips

The Tailor's Approach: Customizing Programs for Tactical Success

By Brian Sklenar on July 30, 2024

As someone who owns exactly one suit, this topic may seem significantly outside of my wheelhouse.  And it is. However, my interest in learning about the most random things I come across led me to notice a point of comparison between the world of custom-made suits and my experience programming in the Tactical sector.

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Coaching Tips Tactical Performance

Understanding the Tapering Process: A Guide for Athletes

By Dr. Chris Myers, CSCS on July 25, 2024

As a strength coach and physiologist, I often get asked about tapering and how it fits into a training program. Simply put, tapering is the final step in a training plan to ensure athletes are at their best for a competition.

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Recovery Coaching Tips

A Preparatory Training Approach To Improve Rucking and Loaded Movements

By Brian Sklenar on July 22, 2024

Rucking and load support in full kit is an activity that many Tactical Human Performance teams will help soldiers prepare for as part of their normal responsibilities.  The need for this may be due to preparation for selection, school, exercise, or deployment.  

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Training Tips Tactical Performance

Strength Training Beyond Maximal Strength: Enhancing Endurance and Work Capacity

By Nicholas Goode, MS, CSCS on May 28, 2024

When strength and conditioning coaches enter the weight room, the main goal is to develop the primary physical capacities that are most related to the athlete’s sport. The most common objectives of strength training are increasing maximal strength and power output. However, as a part of most periodized training programs, strength coaches often include high volume/repetition training phases with the goal of increasing muscle size, and additionally work capacity and metabolic alterations which can support greater strength adaptations down the road.

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Coaching Tips Programming Research

BridgeAthletic Raises Strategic Growth Capital and Acquires Game Plan

By BridgeAthletic on May 14, 2024

Today we are very excited to announce the closing of a strategic growth capital investment and the acquisition of Game Plan, the leading learning management system built to serve athletic organizations and teams. The combination of BridgeAthletic and Game Plan offers the industry's first integrated athlete development solution trusted by every major professional sports league and more than 10,000 sports teams and tactical groups globally. 

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Company News