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Veterans helping Veterans in Strength and Conditioning with Nate Palin

Posted by BridgeAthletic on Apr 14, 2021 5:43:14 PM

In this week's episode of Powering Performance, we are joined by Nate Palin, Director of Education at FitOps. Tune in to hear about the work Nate is doing at FitOps, discussion on the ACFT, and the future of S&C in tactical.

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Topics: Sports Technology, Powering Performance, News

Mental Performance for Athletes and Coaches with Sara Erdner

Posted by BridgeAthletic on Mar 24, 2021 8:04:13 PM

In this week's episode of Powering Performance, we are joined by Dr. Sara Erdner, Assistant Professor of Coaching and Coordinator of the Master of Science in Coaching degree at Adams State University. Tune in to hear about her book Dear Coach and mental performance tips for both athlete-coach relationships and career development. 

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Topics: Sports Technology, Powering Performance, News

Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig

Posted by BridgeAthletic on Mar 10, 2021 1:33:51 PM

In this week's episode of Powering Performance, we are joined by Dr. Aaron Horschig owner and founder of Squat University. Tune in to hear about how Physical Therapy and Strength and Conditioning complement each other, movements Aaron uses for assessing athletes, and his new book. 

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Topics: Sports Technology, Powering Performance, News

Olympic Lifting with Mike Gattone

Posted by BridgeAthletic on Feb 24, 2021 5:36:17 PM

In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike strength coaches can incorporate for well-rounded training. 

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Topics: Sports Technology, Powering Performance, News

What’s Old is New Again with Lorne Goldenberg

Posted by BridgeAthletic on Feb 10, 2021 5:48:14 PM

In this week's episode of Powering Performance, we are joined by L o r n e G o l d e n b e r g,   V e t e r a n S t r e n g t h a n d C o n d i t i o n i n g C o a c h w i t h 3 0 y e a r s i n t h e N H L , a n d e x p e r i e n c e w o r k i n g w i t h a t h l e t e s i n t h e N F L , a n d C F L. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his philosophy for aerobic and anaerobic training.

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Topics: Sports Technology, Powering Performance, News

Training Periodization with Dr. Greg Haff

Posted by BridgeAthletic on Jan 27, 2021 11:16:54 AM

In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving. 

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Topics: Sports Technology, Powering Performance, News

Training Female Soldiers with Shannon and Hamish MacLachlan

Posted by BridgeAthletic on Dec 30, 2020 10:19:00 AM

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

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Topics: Sports Technology, Powering Performance, News

Powering Performance 2020 Reading List

Posted by BridgeAthletic on Dec 22, 2020 3:33:19 PM

This year, we had some amazing guests on our podcast, Powering Performance. Along with great conversation and industry knowledge, they also shared the books they are currently reading. Check out the list below to find some new books to add to your reading list. 

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Topics: Sports Technology, Powering Performance, News

Strength and Conditioning in the NHL with Mike Potenza

Posted by BridgeAthletic on Dec 16, 2020 9:26:14 PM

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

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Topics: Sports Technology, Powering Performance, News