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Olympic Lifting with Mike Gattone

Posted by BridgeAthletic on Feb 24, 2021 5:36:17 PM

In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike strength coaches can incorporate for well-rounded training. 

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Topics: Sports Technology, Powering Performance, News

What’s Old is New Again with Lorne Goldenberg

Posted by BridgeAthletic on Feb 10, 2021 5:48:14 PM

In this week's episode of Powering Performance, we are joined by L o r n e G o l d e n b e r g,   V e t e r a n S t r e n g t h a n d C o n d i t i o n i n g C o a c h w i t h 3 0 y e a r s i n t h e N H L , a n d e x p e r i e n c e w o r k i n g w i t h a t h l e t e s i n t h e N F L , a n d C F L. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his philosophy for aerobic and anaerobic training.

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Topics: Sports Technology, Powering Performance, News

Training Periodization with Dr. Greg Haff

Posted by BridgeAthletic on Jan 27, 2021 11:16:54 AM

In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving. 

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Topics: Sports Technology, Powering Performance, News

Training Female Soldiers with Shannon and Hamish MacLachlan

Posted by BridgeAthletic on Dec 30, 2020 10:19:00 AM

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

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Topics: Sports Technology, Powering Performance, News

Powering Performance 2020 Reading List

Posted by BridgeAthletic on Dec 22, 2020 3:33:19 PM

This year, we had some amazing guests on our podcast, Powering Performance. Along with great conversation and industry knowledge, they also shared the books they are currently reading. Check out the list below to find some new books to add to your reading list. 

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Topics: Sports Technology, Powering Performance, News

Strength and Conditioning in the NHL with Mike Potenza

Posted by BridgeAthletic on Dec 16, 2020 9:26:14 PM

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

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Topics: Sports Technology, Powering Performance, News

Creating an Online Training Business with Shelton Stevens

Posted by BridgeAthletic on Dec 2, 2020 5:38:59 PM

In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training  athletes both in person and remotely. 

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Topics: Sports Technology, Powering Performance, News

The Connection Between Feet and Performance with Dr. Matthew Zanis

Posted by BridgeAthletic on Nov 4, 2020 4:49:46 PM

In this week's episode of Powering Performance, we are joined by Dr.Matthew Zanis, movement expert and owner of Rooted in MVMNT. Tune in to learn about how the foot can impact performance and how Dr. Zanis is able to look at feet in connection with other parts of the body. 

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Topics: Sports Technology, Powering Performance, News

The Pursuit of Information with Mike Curtis

Posted by BridgeAthletic on Oct 21, 2020 11:40:18 AM

In this week's episode of Powering Performance, we are joined by Mike Curtis, Head Strength and Conditioning coach for The University of Virginia Men's Basketball. Tune in to learn about how Mike uses data to drive decision making and how he gets the athletes involved in the process. 

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Topics: Sports Technology, Powering Performance, News