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The Importance of Sleep with Nick Lambe

Posted by BridgeAthletic on May 28, 2020 12:28:13 AM

In our latest episode of Powering Performance, we are joined by Nick Lambe, the online sleep coach. Tune in to hear about the importance of sleep for a healthy lifestyle, the correlation between sleep and training, and how to coach on the significance of sleep. 

 

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Topics: Sports Technology, Powering Performance, News

Creating a Data Driven Strength and Conditioning Program with Erik Korem

Posted by BridgeAthletic on May 21, 2020 7:57:04 AM

In our latest episode of Powering Performance, we are joined by Dr. Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at William and Mary. Tune in to hear about how Korem is integrating data modeling in training programs, creating cross-department collaboration at William and Mary as well as some tips on how to better brand yourself.

 

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Topics: Sports Technology, Powering Performance, News

Keeping Athletes Motivated with Max Lankheit

Posted by BridgeAthletic on May 13, 2020 8:12:49 AM

In our latest episode of Powering Performance, we are joined by Max Lankheit, Head of Development Performance for the Seattle Sounders, the current MLS Champions. Tune in to hear about how the Sounders are adapting to remote training, implementing technology into their workflow, and how Lankheit is keeping athletes motivated during this shutdown. 

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Topics: Sports Technology, Powering Performance, News

Creating a Cohesive Group with Trey Free

Posted by BridgeAthletic on May 6, 2020 6:47:31 PM

In our latest episode of Powering Performance, we are joined by Trey Free, Assessment and Selection Specialist. As an Assessment and Selection Specialist Free needs to ensure the operators he is bringing in to his organization will mesh well together. Tune in to hear some tips on establishing a culture, identifying leadership, and how Free is assessing  athletes and staff to create a cohesive group.  Here's a sneak peak on the importance of leadership,  "If you find an open minded person, who is smart and is driven, your organization is going to be limitless in how far it can go."

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Topics: Sports Technology, Powering Performance, News, Company News

Training through Covid-19 with Mike Blasquez

Posted by BridgeAthletic on Apr 29, 2020 7:36:34 AM

Michael Sharf, BridgeAthletic Co-Founder and CEO, is joined by Mike Blasquez, the Assistant Athletic Director for Athletic Performance at the University of California at Berkeley, to discuss how athletes and performance staff are making transitions to continue to train during these uncertain times. Tune in to hear their conversation around keeping a positive mindset, how athletes can continue to improve while training at home and some ideas for the future of sports post COVID-19. 

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Topics: Sports Technology, Powering Performance, News

The Transition to Remote Training with Rachel Cosgrove

Posted by BridgeAthletic on Apr 27, 2020 12:57:14 PM

 

In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote. 

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Topics: Sports Technology, Powering Performance, News

Physical Preparedness with Joel Raether

Posted by BridgeAthletic on Apr 15, 2020 8:07:29 PM

In our tenth episode of season 2, we sat down with 2020 NSCA practitioner of the year Joel Raether, of Fast Performance. Tune in to hear about the evolution of the TSAC-F courses, his experience opening a Premier Facility, Fast Performance, and how his team is responding to closures due to COVID-19. 

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Topics: Sports Technology, Powering Performance, News

Understanding Athlete Motivation with Dr. Pat Ivey

Posted by BridgeAthletic on Mar 16, 2020 11:59:12 PM

 

In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student Athlete Health and Performance at the University of Louisville.

Tune in to learn about creating a cross-functional, collaborative performance staff, and how to best motivate your athletes.

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Topics: Sports Technology, Powering Performance, News

Coaching Firefighters with Annette Zapp

Posted by BridgeAthletic on Feb 10, 2020 11:37:02 PM

 

In our eighth episode of season 2, we sat down with Firesqfitness Strength and Conditioning Coach, Annette Zapp.

Tune in to hear about Zapp's journey as a firefighter lieutenant and her methodology in coaching firefighters. 

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Topics: Sports Technology, Powering Performance, News