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NSCA's Coaches Conference 2021 Takeaways

Posted by BridgeAthletic on Jan 15, 2021 1:11:22 PM

It is a new year as well as a new recertification period for those certified by the NSCA and both kicked off with a great virtual event, the NSCA’s Coaches Conference! This year’s event was virtual and packed with three days of great presentations and opportunities for interaction. 

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Topics: Sports Technology, Powering Performance, News, Conferences

How Technology Impacts the Coaching Process - NSCA's Coaches Conference 2021

Posted by BridgeAthletic on Jan 15, 2021 1:10:52 PM

Last week, Ryan Carroll, Director of Tactical and Elite Sport, and Rob Hartman, Director of Performance, presented on How Does Technology Impact the Coaching Process at the 2021 NSCA Coaches Conference

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Topics: Sports Technology, Powering Performance, News, Conferences

Training Female Soldiers with Shannon and Hamish MacLachlan

Posted by BridgeAthletic on Dec 30, 2020 10:19:00 AM

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

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Topics: Sports Technology, Powering Performance, News

Powering Performance 2020 Reading List

Posted by BridgeAthletic on Dec 22, 2020 3:33:19 PM

This year, we had some amazing guests on our podcast, Powering Performance. Along with great conversation and industry knowledge, they also shared the books they are currently reading. Check out the list below to find some new books to add to your reading list. 

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Topics: Sports Technology, Powering Performance, News

Strength and Conditioning in the NHL with Mike Potenza

Posted by BridgeAthletic on Dec 16, 2020 9:26:14 PM

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

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Topics: Sports Technology, Powering Performance, News

Creating an Online Training Business with Shelton Stevens

Posted by BridgeAthletic on Dec 2, 2020 5:38:59 PM

In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training  athletes both in person and remotely. 

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Topics: Sports Technology, Powering Performance, News

ASCA Conference 2020 Takeaways

Posted by BridgeAthletic on Dec 1, 2020 4:52:16 PM

The Australian Strength and Conditioning Association (ASCA) International Conference on Applied Strength and Conditioning launched on November 19th and took place through the 29th. According to ASCA, it was the most attended and most information-packed ASCA conference to date. 

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Topics: Sports Technology, Powering Performance, News, Conferences

Cluster Set Vs. Traditional Set

Posted by BridgeAthletic on Nov 20, 2020 1:52:10 PM

Is design or intent more important in programming for power?

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Topics: Sports Technology, Powering Performance, News

NSCA Advanced Periodization Virtual Clinic Takeaways

Posted by BridgeAthletic on Nov 16, 2020 1:35:46 PM

This past week we participated in the NSCA Advanced Periodization Virtual Clinic that took place over three days. Each of the three days had a specific theme that was supported by specific presentations and experts in that area of focus. 

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Topics: Sports Technology, Powering Performance, News, Conferences