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Developing the Next Generation of Digital Training

Posted by Maia Monell on Apr 1, 2019 4:59:43 PM


Bridge+EXOS was created to unite best-in-class technology with a world-class training methodology to help you achieve your goals. Pairing advanced algorithms with thoughtful training, we’ve created the most customizable training tools across the industry. In 2017, we launched the Bridge+EXOS digital platform. Today, hundreds of practitioners are leveraging EXOS training, powered by Bridge.

But just like you and your athletes, we sought out ways to progress and improve. As we continued to support you with the latest software, we also studied and questioned the ways in which coaches like you create plans. We found that even the most seasoned coaches spent an average of 88 minutes per 6 weeks of training.

Keep reading to learn how we took your workflows and valuable feedback to develop the next generation of digital training, The Bridge+EXOS Training Engine.

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Topics: Sports Technology

Defining Human Performance | BridgeAthletic

Posted by BridgeAthletic on Nov 6, 2018 6:45:00 AM

In episode #5 of Powering Performance, we chat with two performance experts to learn about training methodology, rising trends and educating your clients. We break down some of the knowledge gained from EXOS’ Director of Continuous Improvement, Stefan Underwood and Jon Barlow who oversees the Pro and Elite Sports at EXOS Arizona. They share their insight on their philosophies around training and how to create athlete buy-in.

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Topics: Nutrition, Performance Trends, Sports Technology, Powering Performance, Training Tips

Trending Now in Sports Performance

Posted by BridgeAthletic on Nov 3, 2018 10:38:51 AM

New to the Scene

Things we're focused on...

Here are some topics that are generating quite a bit of buzz. They are not to be overlooked, because hey, if you have made it this far, you must want to stay up to speed.

For a more in-depth dive into tech used in sports click here

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Topics: Performance Trends, Sports Technology

Digital Fitness

Posted by BridgeAthletic on Nov 2, 2018 10:05:57 AM

The Intersection of Sports & Tech 

Check out our full article on Sports Technology here 


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Topics: Sports Technology, Powering Performance

Integrating Your Tools

Posted by BridgeAthletic on Nov 2, 2018 10:03:23 AM

Just about everyone's joining forces in this market. 

What are Fitness Tech Integrations?
Integrations allow multiple softwares and hardwares to combine to allow you to collect data and monitor insights collected from all of your devices. Integrations are most helpful when using a training collection software (like Bridge) that integrates with an AMS (like Smartabase) allowing coaches to instantly visualize athlete progress across any period of time. The work is logged in Bridge and then fed directly to Smartabase where you can view dashboards depicting any metric and any athlete.
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Topics: Sports Technology

Finding The Best Training Software

Posted by BridgeAthletic on Nov 2, 2018 10:02:08 AM

Digital Training Software


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Topics: Sports Technology

Visualizing Data: Athlete Management Systems

Posted by BridgeAthletic on Nov 2, 2018 10:01:24 AM

Athlete Management Systems (AMS)


What's An AMS?
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Topics: Sports Technology

Thinking About Wearables?

Posted by BridgeAthletic on Nov 2, 2018 10:00:38 AM

The Wearable Movement

Looking for the Right Wearables

Let’s turn to the wearable gadgets everyone from Steph to your Grandma are sporting. Whether you’re just starting out or managing a wide variety of collegiate or pro athletes, you’re probably considering how best to incorporate these tools into your workflows. While many of these wearables have accompanying software applications to delineate daily exercise and wellness data, you can’t effectively collect this from each athlete’s phone each and every day. Instead, look for accompanying software management systems to help support the data wearables you want to collect. Look out for software tools that allow you to input parameters like bodyweight, heart rate, RPE, or that offer additional integrations that support your data collection.
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Topics: Sports Technology

8 Steps To Bringing Tech To Your Facility

Posted by BridgeAthletic on Nov 2, 2018 9:59:52 AM

Bringing Tech to You

Our 8 Step Guide

If you’re a coach or trainer, you probably feel some added pressure right about now to make sure you have your “finger” on the technological-trigger. While necessary, moving your facility towards this tech-focus can be challenging. That’s why we’re here to help you evaluate which solutions are right for you and your facility.
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Topics: Sports Technology