This past weekend, the BridgeAthletic team had the opportunity to support the 2021 Duke Sports Performance Virtual Clinic.  It was a star studded cast of some of the best coaches in the country speaking on the most relevant topics in strength and conditioning.  Our Director of Tactical and Elite Sport, Ryan Carroll, also gave a webinar on the BridgeAthletic platform.  Most notably discussing the flexibility of the builder and displaying the popular “Dynamic Periodization” feature in which playlist programming is utilized to allow for adjustments block by block within the workout.  A video of that feature can be seen here.

In this week's episode of Powering Performance, we are joined by Dr. Aaron Horschig owner and founder of Squat University. Tune in to hear about how Physical Therapy and Strength and Conditioning complement each other, movements Aaron uses for assessing athletes, and his new book. 

In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike strength coaches can incorporate for well-rounded training. 

In this week's episode of Powering Performance, we are joined by L o r n e G o l d e n b e r g,   V e t e r a n S t r e n g t h a n d C o n d i t i o n i n g C o a c h w i t h 3 0 y e a r s i n t h e N H L , a n d e x p e r i e n c e w o r k i n g w i t h a t h l e t e s i n t h e N F L , a n d C F L. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his philosophy for aerobic and anaerobic training.

In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving. 

It is a new year as well as a new recertification period for those certified by the NSCA and both kicked off with a great virtual event, the NSCA’s Coaches Conference! This year’s event was virtual and packed with three days of great presentations and opportunities for interaction. 

Last week, Ryan Carroll, Director of Tactical and Elite Sport, and Rob Hartman, Director of Performance, presented on How Does Technology Impact the Coaching Process at the 2021 NSCA Coaches Conference

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

This year, we had some amazing guests on our podcast, Powering Performance. Along with great conversation and industry knowledge, they also shared the books they are currently reading. Check out the list below to find some new books to add to your reading list.