Technology in the Weight Room with Adam Ringler

In this episode of Powering Performance, we are joined by Adam Ringler, Assistant Director of Sports Performance at the University of Colorado Boulder. Tune in to hear more on how Adam uses technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in. 

Ways to listen: 

Spotify

iTunes

Web

Check out these three highlights:

1. Adam speaks to the technology he utilizes at Boulder and explains why they use these different tools. 

2. Adam shares some advice on how other coaches can bring up the need to bring technology into their programs.  Here is an example of how this topic could be brought up:

"We did everything that we thought could to help reduce the likelihood or probability of hamstring strains, but this is where we lack in X, Y, Z. We lack in being able to benchmark these athletes, to diagnose hamstring weakness through a sensitive type of instrumentation that could monitor that. And this is now, and you prepare that sort of white paper brief. Then on the bottom of it, you have your proposal or your grant for whatever technology you want."

3. Adam discusses how he envisions technology evolving in the coming years. 

Connect with Adam Ringler

Instagram: @AdamRingler

Twitter: @AdamRingler

Thanks to Adam Ringler for joining us!