It's great to have you back, Bridge coaches and athletes. It is going to be tough to follow up the 2014 Sochi Olympics, but fortunately, we have plenty of championship events in the near future. To lead off, we have the NCAA Swimming and Diving Championships, featuring some of the best international aquatic stars. I truly believe that athletes hone themselves both athletically and personally at the collegiate level, and I am looking forward to seeing these athletes perform the their highest levels. I hope that you enjoy this time of the year as much as I do. Stay tuned in the weeks to come as I will focus on exercises to include during your championship phase.
Be sure to check out next week's collegiate championship episode, as Nick Folker will discuss exercises commonly used in this training phase.