Pre-Workout Nutrition Guidelines for Tactical Professionals
By Megan Lautz, MS, RD, CSCS, TSAC-F on June 26, 2023
Tactical professionals require a certain level of fitness in order to complete the task at hand. Fueling adequately prior to workouts or tactical training sessions can make the difference in how hard and how the professional can push. Fueling and hydrating well may prevent injury during training and general fatigue after training.
Read MoreProgram Invitation Links are a really efficient way for coaches to have athletes join both a team and training program in just a few simple steps.
Read MoreIn this webinar we go through how use Program Invitation Links to have clients join a team and training program.
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