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Personal Training Trends and Methods | BridgeAthletic

Posted by BridgeAthletic on Nov 3, 2018 10:27:21 AM

Everyone always thinks they have the latest and greatest trend or new tool for training. But in a field that is vastly growing it can be hard to cut through the noise. And while many of the trends are great, you need to be able to figure out what best matches your values, training style and clients aspirations. So, let's take a look at the different trends people are talking about right now so you can find what might best fit for you.

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Topics: Performance Trends, Training Tips

How to Be a Better Personal Trainer | BridgeAthletic

Posted by BridgeAthletic on Nov 3, 2018 10:20:55 AM

Better Training 

Learning how to better communicate with your clients is just one of the many steps towards becoming a better trainer. There is always more to be done, and always new ways to improve.

So let's explore some of the ways you can ramp up your training to better aid your clients.

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Topics: Training Tips

Implement Positive Coaching | BridgeAthletic

Posted by BridgeAthletic on Nov 3, 2018 10:19:38 AM

Positive Coaching

This goes hand in hand with training towards your clients needs.

Positive coaching is a hot topic right now - coaches and trainers implementing this strategy into their daily routines are seeing positive results in their client's growth and motivation. Positive coaching is taking over how to train, check out info and classes at the Positive Coaching Alliance.

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Topics: Coaching Tips, Training Tips

Establishing Trust Through Communication | BridgeAthletic

Posted by BridgeAthletic on Nov 3, 2018 10:17:15 AM

Communication 

We have all heard it before - first impressions matter. But rather than shrug it off as advice we've all heard, let's break down why we're always talking about it. As a personal trainer, interactions and connections can seriously impact your retention rate.

Why? Because your first impression sets the tone for your relationship.

The moment your client walks in to meet you, they're assessing you and your ability. Asking themselves, "is this who I want to spend such vulnerable time with?" And you need that answer to be yes, every time. It can all start with a good first impression. Consider these tips around body language and communication to ensure that first session is great.

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Topics: Coaching Tips, Training Tips

Finding Your Work Life Balance

Posted by BridgeAthletic on Nov 3, 2018 10:11:16 AM

Work Life Balance 

 
It can be hard to create a work life balance when your work is your life. Especially when you are just getting started.
 
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Topics: Training Tips

Combatting a Negative Training Environment | BridgeAthletic

Posted by BridgeAthletic on Nov 2, 2018 10:10:05 AM

Winning Mindset

 
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Topics: Training Tips

The Latest in Group Training

Posted by BridgeAthletic on Nov 2, 2018 10:09:38 AM

Group Training 

 
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Topics: Training Tips

Tracking the Latest in Training Trends

Posted by BridgeAthletic on Nov 2, 2018 10:09:10 AM

Training Trends & Methods 

Everyone always thinks they have the latest and greatest trend or new tool for training. But in a field that is vastly growing it can be hard to cut through the noise. And while many of the trends are great, you need to be able to figure out what best matches your values, training style and clients aspirations. S
o, let's take a look at the different trends people are talking about right now so you can find what might best fit for you.
Read More

Topics: Training Tips

Get Started with Online Training

Posted by BridgeAthletic on Nov 2, 2018 10:08:45 AM

Online Training

 
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Topics: Training Tips