RSS header - this is hidden

Finding Your Work Life Balance

Posted by BridgeAthletic on Nov 3, 2018 10:11:16 AM

Work Life Balance 

 
It can be hard to create a work life balance when your work is your life. Especially when you are just getting started.
 
Read More

Topics: Training Tips

Combatting A Negative Training Environment

Posted by BridgeAthletic on Nov 2, 2018 10:10:05 AM

Winning Mindset

 
Read More

Topics: Training Tips

The Latest in Group Training

Posted by BridgeAthletic on Nov 2, 2018 10:09:38 AM

Group Training 

 
Read More

Topics: Training Tips

Tracking the Latest in Training Trends

Posted by BridgeAthletic on Nov 2, 2018 10:09:10 AM

Training Trends & Methods 

Everyone always thinks they have the latest and greatest trend or new tool for training. But in a field that is vastly growing it can be hard to cut through the noise. And while many of the trends are great, you need to be able to figure out what best matches your values, training style and clients aspirations. S
o, let's take a look at the different trends people are talking about right now so you can find what might best fit for you.
Read More

Topics: Training Tips

Get Started with Online Training

Posted by BridgeAthletic on Nov 2, 2018 10:08:45 AM

Online Training

 
Read More

Topics: Training Tips

Managing Training Expectations

Posted by BridgeAthletic on Nov 2, 2018 10:08:13 AM

Dealing With Conflict 

We all run into conflict, as much as we may try to avoid it. But the way you handle that conflict can be an instrumental tool in how you define your gym's environment. It is easy to get defensive, especially when someone is critiquing something you are so prideful in.
 
But, if a client is bringing up a negative emotion they are feeling towards your training process - validate it. If one person is strong enough to bring it to your attention, chances are a couple other people are feeling similarly.
 
Rather than dismiss and deny the feelings someone is sharing with you, take it as a learning experience on how to grow. The same with training - you only get better from correcting mistakes and improving.
Read More

Topics: Training Tips

The Latest Training Tips

Posted by BridgeAthletic on Nov 2, 2018 10:07:40 AM

Better Training 

Learning how to better communicate with your clients is just one of the many steps towards becoming a better trainer. There is always more to be done, and always new ways to improve.
 
So let's explore some of the ways you can ramp up your training to better aid your clients.
Read More

Topics: Training Tips

How Positive is Positive Coaching?

Posted by BridgeAthletic on Nov 2, 2018 10:07:12 AM

Positive Coaching 

 
Read More

Topics: Training Tips

Communication & Trust

Posted by BridgeAthletic on Nov 2, 2018 10:06:41 AM

Communication 

 
Read More

Topics: Training Tips