.png?width=150&height=50&name=BRIDGEBLOG(1).png "BridgeAthletic Blog")
Recent Posts
In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.
Read More
In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in person and remotely.
Read More
The Australian Strength and Conditioning Association (ASCA) International Conference on Applied Strength and Conditioning launched on November 19th and took place through the 29th. According to ASCA, it was the most attended and most information-packed ASCA conference to date.
Read More
This past week we participated in the NSCA Advanced Periodization Virtual Clinic that took place over three days. Each of the three days had a specific theme that was supported by specific presentations and experts in that area of focus.
Read More
To train to failure or not to train to failure, seems like a simple enough question to answer…
Read More