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BridgeAthletic

At Bridge, we are all athletes and coaches first. As athletes, our team has experienced everything from riding the pine on JV, to winning NCAA championships, to competing in the Olympic Games. As coaches, we have helped countless athletes reach their full potential, winning everything from age group section championships to Olympic Gold Medals.
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Recent Posts

Enhance Learning & Memory via Exercise

By BridgeAthletic on November 06, 2020

In a recent article by Jeff Haden on Inc.com, the benefits of different types of exercise intensity and duration were highlighted in terms of their benefit on various components of mental performance.

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Sports Technology News

The Connection Between Feet and Performance with Dr. Matthew Zanis

By BridgeAthletic on November 04, 2020

In this week's episode of Powering Performance, we are joined by Dr.Matthew Zanis, movement expert and owner of Rooted in MVMNT. Tune in to learn about how the foot can impact performance and how Dr. Zanis is able to look at feet in connection with other parts of the body. 

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Sports Technology Powering Performance News

Relative Squat Strength and Injury Risk

By BridgeAthletic on October 30, 2020

Relative strength is a valuable metric to examine and have for conversations discussing performance and durability.

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Sports Technology News

E2MOM Halloween Circuit

By BridgeAthletic on October 30, 2020

 

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Coaching Tips Training Tips

The Pursuit of Information with Mike Curtis

By BridgeAthletic on October 21, 2020

In this week's episode of Powering Performance, we are joined by Mike Curtis, Head Strength and Conditioning coach for The University of Virginia Men's Basketball. Tune in to learn about how Mike uses data to drive decision making and how he gets the athletes involved in the process. 

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Sports Technology Powering Performance News

BridgeAthletic Announces BridgeFoundation

By BridgeAthletic on October 15, 2020

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Company News

How to Use Program Invitation Links

By BridgeAthletic on October 15, 2020

Program Invitation Links are a really efficient way for coaches to have athletes join both a team and training program in just a few simple steps.

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Coaching Tips Training Tips

Making Metrics Relatable with Drake Berberet

By BridgeAthletic on October 07, 2020

In this week's episode of Powering Performance, we are joined by Drake Berberet,  Director of Sport Science at Hawkin Dynamics, owner of Strength2Speed and the owner of ER Fitness. Tune in to hear about making metrics trainable, creating reports using force plates and the Coaches Vs. COVID project. 

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Sports Technology Powering Performance News

Program Invitation Link | Webinar Oct 7

By BridgeAthletic on October 07, 2020

In this webinar we go through how use Program Invitation Links to have clients join a team and training program. 

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Coaching Tips Training Tips