Strength and Conditioning Blog | BridgeAthletic

BridgeAthletic

At Bridge, we are all athletes and coaches first. As athletes, our team has experienced everything from riding the pine on JV, to winning NCAA championships, to competing in the Olympic Games. As coaches, we have helped countless athletes reach their full potential, winning everything from age group section championships to Olympic Gold Medals.

Upper Body Circuit 1 | BridgeAthletic

By BridgeAthletic on May 05, 2020

Coaching Tips Training Tips

Lunge Variation | BridgeAthletic

By BridgeAthletic on May 01, 2020

Coaching Tips Training Tips

Core Circuit 1 | BridgeAthletic

By BridgeAthletic on April 29, 2020

Coaching Tips Training Tips

Training through Covid-19 with Mike Blasquez

By BridgeAthletic on April 29, 2020

Michael Sharf, BridgeAthletic Co-Founder and CEO, is joined by Mike Blasquez, the Assistant Athletic Director for Athletic Performance at the University of California at Berkeley, to discuss how athletes and performance staff are making transitions to continue to train during these uncertain times. Tune in to hear their conversation around keeping a positive mindset, how athletes can continue to improve while training at home and some ideas for the future of sports post COVID-19.

Ways to listen:

Spotify

iTunes

Web

Sports Technology Powering Performance News

Lower Body Circuit 1 | BridgeAthletic

By BridgeAthletic on April 27, 2020

Coaching Tips Training Tips

The Transition to Remote Training with Rachel Cosgrove

By BridgeAthletic on April 27, 2020

In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote.

Ways to listen:

Spotify

iTunes

Web

Sports Technology Powering Performance News