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Training through Covid-19 with Mike Blasquez

By BridgeAthletic on April 29, 2020

Michael Sharf, BridgeAthletic Co-Founder and CEO, is joined by Mike Blasquez, the Assistant Athletic Director for Athletic Performance at the University of California at Berkeley, to discuss how athletes and performance staff are making transitions to continue to train during these uncertain times. Tune in to hear their conversation around keeping a positive mindset, how athletes can continue to improve while training at home and some ideas for the future of sports post COVID-19. 

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Lower Body Circuit 1 | BridgeAthletic

By BridgeAthletic on April 27, 2020

 

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The Transition to Remote Training with Rachel Cosgrove

By BridgeAthletic on April 27, 2020

 

In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote. 

Ways to listen: 

Spotify

iTunes

Web

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Sports Technology Powering Performance News

Total Body Circuit 1 | BridgeAthletic

By BridgeAthletic on April 23, 2020

 

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Foam Rolling Lower Variation | BridgeAthletic

By BridgeAthletic on April 18, 2020

 

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Foam Rolling Upper Variation | BridgeAthletic

By BridgeAthletic on April 18, 2020

 

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Physical Preparedness with Joel Raether

By BridgeAthletic on April 15, 2020

In our tenth episode of season 2, we sat down with 2020 NSCA practitioner of the year Joel Raether, of Fast Performance. Tune in to hear about the evolution of the TSAC-F courses, his experience opening a Premier Facility, Fast Performance, and how his team is responding to closures due to COVID-19. 

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Sports Technology Powering Performance News

Mobility Variation | BridgeAthletic

By BridgeAthletic on April 10, 2020

 

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Lower Push Variation | BridgeAthletic

By BridgeAthletic on April 03, 2020

 

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