Training is a daily activity for student-athletes and the weight room can be a safe haven for individual and team development which is why there should be a positive and consistent training experience across the entire athletic department. We are on a mission to help schools and universities overcome challenges and enhance the student-athlete experience.
Read MoreEnhance Data-Driven Program Design with GymAware + BridgeAthletic Integration
By BridgeAthletic on April 04, 2023
BridgeAthletic and GymAware have integrated their software to centralize weight room data, monitor exercise data, and save coaches time. With the integration, athletes can record workouts via BridgeAthletic apps, and GymAware will monitor velocity on key movements, syncing data to BridgeAthletic automatically.
Read MoreThis post is part of our Coaches Corner series with Taylor Rimmer. Taylor is NSCA-CPT, StrongFirst SFG 1, and owner of Revive the Human in Longmont, Colorado, and has been a Bridge customer since 2019.
Read MoreThis post is part of our Coaches Corner series with Taylor Rimmer. Taylor is NSCA-CPT, StrongFirst SFG 1, and owner of Revive the Human in Longmont, Colorado, and has been a Bridge customer since 2019.
Read MoreDesign Programs, Not Workouts: 4 Steps to Successful Program Design
By BridgeAthletic on February 23, 2023
The fastest way to differentiate between a fitness enthusiast and a genuine fitness professional?
Enthusiasts write workouts. Professionals write programs.
The enthusiast may know all different types of exercises and be able to help people “get a good sweat”, but it’s the professional who knows how to actually help trainees achieve their goals in a safe, efficient manner.
This post is part of our Coaches Corner series with Taylor Rimmer. Taylor is NSCA-CPT, StrongFirst SFG 1, and owner of Revive the Human in Longmont, Colorado, and has been a Bridge customer since 2019.
Read MoreWhat strength and conditioning coaches should consider when choosing a program design software...
There’s a lot of noise in the strength and conditioning world when it comes to software. On one hand, this is an awesome development for coaches who want to be as efficient with their time as possible. On the other, the growing availability of tech tools can be overwhelming. Which ones will actually save time and improve an athlete’s experience in the gym and beyond? Which solution has the right balance between being simple enough to learn quickly and being powerful enough to get the job done?
Read MoreThe BridgeAthletic team attended the 2022 NSCA Coaches Conference in San Antonio, Texas January 6-8 2022. Hundreds of attendees from high school, collegiate, professional, and military human performance programs came together to share, learn, and network with each other in domains such as performance enhancement, injury prevention, and data science.
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