Design Programs, Not Workouts: 4 Steps to Successful Program Design
By BridgeAthletic on February 23, 2023
The fastest way to differentiate between a fitness enthusiast and a genuine fitness professional?
Enthusiasts write workouts. Professionals write programs.
The enthusiast may know all different types of exercises and be able to help people “get a good sweat”, but it’s the professional who knows how to actually help trainees achieve their goals in a safe, efficient manner.
This post is part of our Coaches Corner series with Taylor Rimmer. Taylor is NSCA-CPT, StrongFirst SFG 1, and owner of Revive the Human in Longmont, Colorado, and has been a Bridge customer since 2019.
Read MoreWhat strength and conditioning coaches should consider when choosing a program design software...
There’s a lot of noise in the strength and conditioning world when it comes to software. On one hand, this is an awesome development for coaches who want to be as efficient with their time as possible. On the other, the growing availability of tech tools can be overwhelming. Which ones will actually save time and improve an athlete’s experience in the gym and beyond? Which solution has the right balance between being simple enough to learn quickly and being powerful enough to get the job done?
Read MoreThe BridgeAthletic team attended the 2022 NSCA Coaches Conference in San Antonio, Texas January 6-8 2022. Hundreds of attendees from high school, collegiate, professional, and military human performance programs came together to share, learn, and network with each other in domains such as performance enhancement, injury prevention, and data science.
Read MoreThe BridgeAthletic team attended the 2021 Fusion Sport Summit - North America at the UFC Performance Institute in Las Vegas Nevada November 5-6. Over 200 attendees from collegiate, professional, and military human performance programs came together to share and learn best practices and emerging technologies that can reshape the landscape of human potential.
Read MoreGrow your business with online training
Create a branded storefront to host and sell training programs through the Bridge platform. Trainers can promote, charge and manage clients all in one place. Check out a video below showing how to create a store!
Read MoreIn this episode of Powering Performance, we are joined by Megan Young, formerly the High Performance Director at the Chicago Red Stars and currently a Performance Coach at the Seattle Sounders. Tune in to hear more about building connections, helping athletes overcome barriers, and some main differences in working with Professional and college athletes.
Read MoreBridgeAthletic, the industry’s most advanced high-performance training software for coaches and athletes, is proud to work with Harvard-Westlake.
Read More