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Better Coaching

By BridgeAthletic on November 03, 2018

Let's talk about your goals to always be better.

To start, let's talk about coaching at your best.

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Coaching Tips

Managing a Work Life Balance

By BridgeAthletic on November 03, 2018

Work Life Balance

Improving your skills as a coach and becoming more efficient leads to your ultimate work/ life balance.

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Coaching Tips

How to Leverage Online Training Tools

By BridgeAthletic on November 03, 2018

Online Training Tools 

Online training can be very effective and beneficial to your team when implemented correctly. If you decide to take on technology to assist in workflow, make sure it's doing the job you ask of it. Think of this technology as another assistant, implementing progress reports and evaluations of the actual tool is just as important as doing so with an athlete.  So here are some tips for leveraging tech:

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Coaching Tips

Communicating with Your Athletes

By BridgeAthletic on November 03, 2018

Remember earlier when we said, "It all starts with how you are utilizing your time, space and tools while in the gym?"  

Let's get back to that...

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Coaching Tips

Training Technologies to Leverage with Your Athletes

By BridgeAthletic on November 03, 2018

Here's a breakdown of the latest trends in training and tracking your athletes more effectively.

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Coaching Tips

Your Quick Guide to Periodization

By BridgeAthletic on November 03, 2018

Periodized Training

What is that? 

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Coaching Tips

Creating a Structure for Success

By BridgeAthletic on November 03, 2018

Implementing & Evaluating Tools in the Gym

It all starts with how you utilize your time, space and tools while in the gym. Establishing a structure can be an easy way to kick start being more efficient and effective during training. At AS Roma they did just this. They realized that both the organization of their staff and their physical structure were areas that could improve.

What does that mean?

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Coaching Tips

The Performance Mindset - #5

By Maia Monell on November 01, 2018

 

 
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Performance Trends Sports Technology Coaching Tips Powering Performance

Cultivating Relationships - Part II

By BridgeAthletic on October 18, 2018

As we discussed in Part I of this two part blog series, Ramsey Nijem has been able to drive his career with a passion for his work and a dedication to always learn more.  As one of the youngest strength and conditioning coaches in the NBA, he has a refreshing perspective on communicating and learning from those he is surrounded by.

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Performance Trends Sports Technology Coaching Tips Powering Performance