The BridgeAthletic training platform offers pre-built training blocks and a comprehensive movement library created by EXOS, all in an easy-to-use format.

Every day we hear championship stories about how BridgeAthletic's strength training software is helping coaches and athletes achieve their goals and overcome obstacles. By making coaches more efficient, the department more connected, and athletes' development more accessible, the BridgeAthletic strength training software takes athletic programs to the next level. These stories motivate us to build better athletes in all sports around the world. Featured in this #BridgeBuilt Series is Jordan Webb, the University of Notre Dame’s Associate Strength and Conditioning Coach and Head of Sports Science, who talks about the success his team of coaches and athletes has using BridgeAthletic’s platform.

There’s value in implementing good habits around nutrition for younger athletes. Here’s what Hudl and the Los Angeles Galaxy have to say about the subject.

Kristen Andrews is the Sports Performance Dietitian for the Los Angeles Galaxy of Major League Soccer, as well as the U.S. Men’s National Team. Kristen worked with Hudl to shed some light on just how important nutrition is at the club level.

A strong core is a requirement for swimmers looking to increase speed and improve technique. In order for swimmers to minimize drag resistance through the water, the core plays a very important role in keeping the body in a stable streamlined position. Further, core muscles that are not well conditioned can lead to technical flaws and stroke inefficiencies, which could make or break a chance at the podium.

Clearly communicating your vision and getting everyone on the same page are important steps for every new head coach. Here are four ways to establish a strong culture in your program.

With 11 years as an assistant football coach at Lincoln Christian (Neb.) under his belt, Kurt Earl finally got his chance last year–the Crusaders turned to Earl after going a combined 6-12 in 2014 and 2015.

Coaches often find themselves lost working to find the right words to encourage their athletes to develop a productive mindset. A lot of coaches will find themselves labeling their talented yet disconnected athletes as “challenged” or “in need of mental focus”. Part of the coach’s struggle can be supported by understanding how to help their athletes develop as people and athletes through a set of proven qualities they build into their programs. Winning cultures produce winning teams. Coaches need to start from the inside out by identifying and learning to communicate what it takes to create a winning culture.