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Recent Posts
In our seventh episode of season 2, we sat down with EXOS Performance Director at the Mayo Clinic in Rochester, MN, Jenny Noiles.
Tune in to hear about Noiles' rehab protocols, training methodology and how she creating a collaborative training environment.
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In our sixth episode of season 2, we sat down with former tactical and collegiate strength and conditioning coach and current Director of Tactical and Elite Sport at BridgeAthletic, Rob Hartman.
Tune in to hear Harman's experience training tactical and collegiate athletes, the similarities and differences he discovered and the adjustments he needed to make to best communicate with his athletes.
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In our fifth episode of season 2, we sat down with 2x Olympian, Bronze Medalist, and U.S. Nationally Ranked Female Fencer, Dagmara Wozniak.
Tune in to hear about the importance of mental wellness in sport, holistic training methods, and Dagmara's current journey back to full strength for the 2020 Olympics.
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