BridgeAthletic

At Bridge, we are all athletes and coaches first. As athletes, our team has experienced everything from riding the pine on JV, to winning NCAA championships, to competing in the Olympic Games. As coaches, we have helped countless athletes reach their full potential, winning everything from age group section championships to Olympic Gold Medals.
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Recent Posts

February Qualification Prep Tips

By BridgeAthletic on February 19, 2016

3 Different Paths to the Biggest Stage

Have you been keeping up on your preparation for the ultimate meet?

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Performance Trends Competition Travel

Sports Science: The Skill of Reflecting on Performance

By BridgeAthletic on February 17, 2016

This month’s edition of Sports Psychology is a further look into the Learn Phase of the Learn, Plan, Perform Model introduced last month on the blog.

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Performance Trends Competition

BridgeAthletic Runs Rugby Halftime Contest

By BridgeAthletic on February 10, 2016

 

Houston, TX - This past weekend, the USA Men’s Eagles played Argentina’s Los Pumas in Houston as a part of the America’s Rugby Championship (ARC). With over 10,000 cheering fans in attendance, the USA drew Argentina, with the final score of 35-35. As the Official Training Technology Provider of USA Rugby, BridgeAthletic took the opportunity to put on the halftime show.

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Performance Trends Competition

BridgeAthletic Announces Partnership with CSCAA

By BridgeAthletic on February 04, 2016

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Performance Trends Competition

Building Blocks Series – Partner Bodyweight Workout

By BridgeAthletic on February 04, 2016

The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed at the practice field, in the gym, or on the pool deck by athletes with a basic level of training experience and proficiency.

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Performance Trends

USA Rugby content now live on BridgeAthletic platform

By BridgeAthletic on January 26, 2016

 

 

USA Rugby has officially released training content only available to USAR registered members through the BridgeAthletic platform. Now, every athlete and team in the USA Rugby system can access the standardized skills and drills training as well as strength and conditioning content being used in the National Team system.

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Performance Trends

Water Polo Building Blocks: Pre-Workout and Game Sequence

By BridgeAthletic on January 22, 2016

 
Water Polo Building Blocks
The BridgeAthletic Building Block Series is a set of 5 exercises that can be performed by water polo players of all levels on the pool deck. 
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Performance Trends Competition

#BridgeBuilt Series: Pleasanton Seahawks

By BridgeAthletic on January 20, 2016

Young Olympian Training Ground

Every day at BridgeAthletic headquarters, we hear tales from coaches and athletes across sports of how Bridge programs have helped them - by making the athletes stronger, the coaches wiser, or the team more unified and confident than ever. These are stories of championships, obstacles overcome, and goals achieved.

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Team Development

The Mental Game: Learn Plan Perform

By BridgeAthletic on January 20, 2016

 

Brian Alexander is a mental skills coach who combines eight years of experience as an Olympic level water polo athlete, a master's degree in sport psychology, and business leadership training and coaching from The Ken Blanchard Companies to partner with athletes and performers of all ages and levels.

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Competition