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Assign %Difficulty to Individualize Training

Posted by BridgeAthletic on Dec 12, 2017 7:57:47 PM

 

Creating individualized programs is never easy. Physiology, level of experience, and the rate of progression varies wildly from athlete to athlete and creating programs to challenge and progress athletes can require both constant program updates and repetitive testing. Using percentages of max results is not always the best option for all athletes and practitioners. We understand. That’s why we have created and optimized our algorithm for %Difficulty.

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Topics: S+C, News, Coaching Technology, Coaches

The Bridge | EXOS Experience

Posted by BridgeAthletic on Dec 5, 2017 10:36:22 AM

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Topics: S+C, Coaching Technology, Coaches

BridgeAthletic brings EXOS methodology and workouts to its digital platform

Posted by BridgeAthletic on Nov 28, 2017 10:04:42 AM

The BridgeAthletic training platform offers pre-built training blocks and a comprehensive movement library created by EXOS, all in an easy-to-use format.

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Topics: News, Coaching Technology

Coach Jordan Webb Gets a Head Start to His Season with BridgeAthletic

Posted by BridgeAthletic on Sep 25, 2017 5:37:24 PM

 

Every day we hear championship stories about how BridgeAthletic's strength training software is helping coaches and athletes achieve their goals and overcome obstacles. By making coaches more efficient, the department more connected, and athletes' development more accessible, the BridgeAthletic strength training software takes athletic programs to the next level. These stories motivate us to build better athletes in all sports around the world. Featured in this #BridgeBuilt Series is Jordan Webb, the University of Notre Dame’s Associate Strength and Conditioning Coach and Head of Sports Science, who talks about the success his team of coaches and athletes has using BridgeAthletic’s platform.

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Topics: S+C, Coaching Technology, College Athletes

How to Build a Strong Culture in Your Program

Posted by Hudl on Aug 28, 2017 8:00:00 AM

Clearly communicating your vision and getting everyone on the same page are important steps for every new head coach. Here are four ways to establish a strong culture in your program.


With 11 years as an assistant football coach at Lincoln Christian (Neb.) under his belt, Kurt Earl finally got his chance last year–the Crusaders turned to Earl after going a combined 6-12 in 2014 and 2015.

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Topics: Coaching Technology, Coaches

HMMR Podcast Recap: Leveraging Strength Training Software

Posted by Lillian Hinrichs on Jul 14, 2017 11:19:18 AM

 

 

Elite coach and BridgeAthletic’s co-founder, Nick Folker, joined HMMR for a podcast episode discussing how coaches can leverage strength and conditioning technology to be better at their jobs. Technology is a controversial topic in sports training and is oftentimes frowned upon by coaches in the weight room or on the field. Nick talks about these common misconceptions, benefits of incorporating technology, and the future of sports and technology in strength and conditioning programs. Here is the HMMR episode and a recap of the discussion.

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Topics: S+C, News, Coaching Technology

Why Strength and Conditioning Software Will Revolutionize Your Program

Posted by Sarah Connors on Jul 7, 2017 8:00:00 AM

Technology has impacted the world significantly, but not all sport coaches and athletes have taken advantage of it. BridgeAthletic’s strength and conditioning software provides digital training tools to revolutionize the way performance programs are created, delivered, and tracked. Developing an integrated, digital platform allows coaches to improve training personalization, exchange information related to performance and readiness, and track physical achievements. By combining technology with performance, coaches are better able to understand individual needs, limits, goals, and the capacity of athletes. Ultimately, leveraging strength and conditioning software revolutionizes athletic training and optimizes game day performance.

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Topics: S+C, Coaching Technology

Strength and Conditioning Software: Trusted by the Best

Posted by BridgeAthletic on Jul 7, 2017 7:30:00 AM

BridgeAthletic's strength and conditioning software leverages the power of technology to revolutionize the way coaches create, deliver, and track athlete training and progress. The integrated platform serves as a central hub for a team’s training and communication needs. In addition, the digital platform allows coaches to improve training personalization, exchange information related to performance and readiness, and track physical achievements. By combining technology with performance, coaches are better able to understand individual needs, limits, goals, and the capacity of athletes. Ultimately, leveraging strength and conditioning software revolutionizes athletic training and optimizes game day performance.

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Topics: S+C, Coaching Technology

Software for Strength Coaches: Tracking Athlete Performance

Posted by BridgeAthletic on Jul 5, 2017 9:30:00 AM

As coaches, we know how important it is to keep track of athlete performance. While it used to be time consuming or just plain difficult to track everything each of your athletes do in the weight room, BridgeAthletic’s interactive analytic features simplify this piece of coaching, allowing you to track effort, collect test data, and update maxes seamlessly, with a few simple clicks.

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Topics: S+C, Coaching Technology

 

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