The Transition to Remote Training with Rachel Cosgrove

By BridgeAthletic on April 27, 2020

 

In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote. 

Ways to listen: 

Spotify

iTunes

Web

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Physical Preparedness with Joel Raether

By BridgeAthletic on April 15, 2020

In our tenth episode of season 2, we sat down with 2020 NSCA practitioner of the year Joel Raether, of Fast Performance. Tune in to hear about the evolution of the TSAC-F courses, his experience opening a Premier Facility, Fast Performance, and how his team is responding to closures due to COVID-19. 

Listen on iTunes

Listen through the web 

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Understanding Athlete Motivation with Dr. Pat Ivey

By BridgeAthletic on March 16, 2020

 

In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student Athlete Health and Performance at the University of Louisville.

Tune in to learn about creating a cross-functional, collaborative performance staff, and how to best motivate your athletes.

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Can You Replace Heavy Lifting? | BridgeAthletic

By BridgeAthletic on March 04, 2020

Updated: Oct 2020

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Coaching Firefighters with Annette Zapp

By BridgeAthletic on February 10, 2020

 

In our eighth episode of season 2, we sat down with Firesqfitness Strength and Conditioning Coach, Annette Zapp.

Tune in to hear about Zapp's journey as a firefighter lieutenant and her methodology in coaching firefighters. 

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Meal timing matters...myth or fact?

By BridgeAthletic on January 24, 2020

 

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Velocity Based Training

By BridgeAthletic on January 24, 2020

 


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Communication and Training with Jenny Noiles

By BridgeAthletic on January 14, 2020

 

In our seventh episode of season 2, we sat down with EXOS Performance Director at the Mayo Clinic in Rochester, MN, Jenny Noiles. 

Tune in to hear about Noiles'  rehab protocols, training methodology and how she creating a collaborative training environment.

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Training Tactical and Collegiate Athletes with Rob Hartman

By BridgeAthletic on December 10, 2019

 

In our sixth episode of season 2, we sat down with former tactical and collegiate strength and conditioning coach and current Director of Tactical and Elite Sport at BridgeAthletic, Rob Hartman. 

Tune in to hear Harman's experience training tactical and collegiate athletes, the similarities and differences he discovered and the adjustments he needed to make to best communicate with his athletes. 

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