.png?width=150&height=50&name=BRIDGEBLOG(1).png "BridgeAthletic Blog")
In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote.
Ways to listen:
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In our tenth episode of season 2, we sat down with 2020 NSCA practitioner of the year Joel Raether, of Fast Performance. Tune in to hear about the evolution of the TSAC-F courses, his experience opening a Premier Facility, Fast Performance, and how his team is responding to closures due to COVID-19.
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In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student Athlete Health and Performance at the University of Louisville.
Tune in to learn about creating a cross-functional, collaborative performance staff, and how to best motivate your athletes.
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In our eighth episode of season 2, we sat down with Firesqfitness Strength and Conditioning Coach, Annette Zapp.
Tune in to hear about Zapp's journey as a firefighter lieutenant and her methodology in coaching firefighters.
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In our seventh episode of season 2, we sat down with EXOS Performance Director at the Mayo Clinic in Rochester, MN, Jenny Noiles.
Tune in to hear about Noiles' rehab protocols, training methodology and how she creating a collaborative training environment.
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In our sixth episode of season 2, we sat down with former tactical and collegiate strength and conditioning coach and current Director of Tactical and Elite Sport at BridgeAthletic, Rob Hartman.
Tune in to hear Harman's experience training tactical and collegiate athletes, the similarities and differences he discovered and the adjustments he needed to make to best communicate with his athletes.
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In our fifth episode of season 2, we sat down with 2x Olympian, Bronze Medalist, and U.S. Nationally Ranked Female Fencer, Dagmara Wozniak.
Tune in to hear about the importance of mental wellness in sport, holistic training methods, and Dagmara's current journey back to full strength for the 2020 Olympics.
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In our fourth episode of this new season, we sat down with concurrent training expert, former swimmer, and professor at Tacoma College, Trever Gray.
Tune in to hear how Trever's leveraging these innovative protocols across his training and teaching. Whether you're a trainer, manager, or strength coach, get ready to explore a new method of training, intensity, and most importantly recovery.
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In our third episode of this new season, we sat down with heart rate variability expert, former swimmer, and professor at Tacoma College, Trever Gray.
Tune in to hear how Trever's leveraging these innovative protocols across his training and teaching. Whether you're a trainer, manager, or strength coach, get ready to explore a new method of training, intensity, and most importantly recovery.
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