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Coaching Firefighters with Annette Zapp

By BridgeAthletic on February 10, 2020

 

In our eighth episode of season 2, we sat down with Firesqfitness Strength and Conditioning Coach, Annette Zapp.

Tune in to hear about Zapp's journey as a firefighter lieutenant and her methodology in coaching firefighters. 

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Communication and Training with Jenny Noiles

By BridgeAthletic on January 14, 2020

 

In our seventh episode of season 2, we sat down with EXOS Performance Director at the Mayo Clinic in Rochester, MN, Jenny Noiles. 

Tune in to hear about Noiles'  rehab protocols, training methodology and how she creating a collaborative training environment.

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Training Tactical and Collegiate Athletes with Rob Hartman

By BridgeAthletic on December 10, 2019

 

In our sixth episode of season 2, we sat down with former tactical and collegiate strength and conditioning coach and current Director of Tactical and Elite Sport at BridgeAthletic, Rob Hartman. 

Tune in to hear Harman's experience training tactical and collegiate athletes, the similarities and differences he discovered and the adjustments he needed to make to best communicate with his athletes. 

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Training Mental Toughness With Dagmara Wozniak

By BridgeAthletic on November 14, 2019

 

In our fifth episode of season 2, we sat down with 2x Olympian, Bronze Medalist, and U.S. Nationally Ranked Female Fencer, Dagmara Wozniak. 

Tune in to hear about the importance of mental wellness in sport, holistic training methods, and Dagmara's current journey back to full strength for the 2020 Olympics. 

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Concurrent Training with Trever Gray

By Maia Monell on October 07, 2019

 

In our fourth episode of this new season, we sat down with concurrent training expert, former swimmer, and professor at Tacoma College, Trever Gray.

Tune in to hear how Trever's leveraging these innovative protocols across his training and teaching. Whether you're a trainer, manager, or strength coach, get ready to explore a new method of training, intensity, and most importantly recovery.

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Heart Rate Variability Training with Trever Gray

By Maia Monell on September 10, 2019

 

In our third episode of this new season, we sat down with heart rate variability expert, former swimmer, and professor at Tacoma College, Trever Gray.

Tune in to hear how Trever's leveraging these innovative protocols across his training and teaching. Whether you're a trainer, manager, or strength coach, get ready to explore a new method of training, intensity, and most importantly recovery.

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The New Gym Experience | Powering Performance Episode 2, Season 2

By Maia Monell on August 19, 2019

In our second episode of this new season, we sat down with Senior Director & Business Unit Manager of the Studio Standalone Division at Gold’s Gym, Tory Hale. Tune in to hear how Tory's redefining the "out of the box" gym experience. Whether you're a trainer, manager, or strength coach, you're in for some very unique insights and tips. 

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Coaching Tactical Athletes | Episode 1, Season 2

By Maia Monell on July 15, 2019

Welcome to Season 2 of Powering Performance! In our first episode of this new season, I sat down with former Tactical Performance Specialist and elite strength and conditioning coach, Ryan Carroll. While still coaching, Ryan’s now joined BridgeAthletic to serve as Director of Elite Sport and Tactical. Tune in to hear more about Ryan's first hand experience coaching some of the most well trained athletes in the world. 

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The Art of Coaching Professional Hockey

By Maia Monell on May 01, 2019

 

In episode 11 of Powering Performance, we sat down with the Buffalo Sabres' Head of Strength and Conditioning, Dr. Ed Gannon. Get ready to dive into the unique aspects of training athletes across two of the most physically demanding sports out there. We'll hear how Ed prepares for the grueling in-season challenges as well as how he helps players wind down and re-charge post-season. Subscribe now and check out a few key highlights below. 

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